Mindfulness is
defined as nonjudgmental acceptance and paying attention in specific way to
current thoughts and emotions. The concept of mindfulness is directly inspired
by the Buddhist tradition, but it is not considered a religious practice.
It is also not
constrained to the Buddhist tradition. Mindfulness-based interventions
were derived from the concept of mindfulness and were reported to be
effective in relieving pain and alleviating anxiety and depression in different
population.
Recently, most
studies about mindfulness were reported from Westen literature, and little
evience was available regarding using mindfulness in Arab population. As I was
a psychiatric nurse, my publications focused on the advanced roles of nurses.
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